Calm, mostly.

Calm, mostly.

Home
Notes
Archive
About
Home
Notes
Archive
About
Why we check our phones so much, Part 1: Needing to matter
On the need to know people are thinking about us.
Jun 1 • JC Clapham

May 2026

The big choice before the ordinary choice
On making a conscious decision about the kind of person you're committing to being.
May 25 • JC Clapham
The thing about waiting
On the kind of waiting that costs us something.
May 18 • JC Clapham
The small 'yes'
On the low-stakes moments we often talk ourselves out of.
May 11 • JC Clapham
The repair you keep putting off
On the quiet ruptures we wish we could step around.
May 4 • JC Clapham

April 2026

How performing taught me more about calm than therapy did
On what happens when there is nowhere to hide.
Apr 27 • JC Clapham
The body knows first.
On the signals we override before we've even noticed them.
Apr 20 • JC Clapham
Living in the middle.
On not waiting for resolution before you let yourself be here.
Apr 13 • JC Clapham
The thing that isn't about now.
On 'triggers'.
Apr 6 • JC Clapham

March 2026

Making ourselves smaller doesn't actually help.
On what it costs when we shrink to fit in.
Mar 30 • JC Clapham
The explanation that doesn't help.
On why we explain our intention rather than hearing the impact.
Mar 23 • JC Clapham
The good pause.
On urgency, and what it costs.
Mar 16 • JC Clapham
© 2026 JC Clapham · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture